If donor eggs feel emotionally impossible, start here.

A 15-minute reflection to help you separate grief from fear, so you can begin thinking clearly without forcing yourself to be “ready.”

 You do not have to be positive about donor eggs.

You do not have to feel grateful that this option exists.

And you do not have to decide today.

But if the thought of donor eggs brings up panic, resistance, sadness or numbness, it may help to ask a more precise question:

What part of this am I actually reacting to?

What you'll get 

This short reframe will help you:

• name what donor eggs may represent emotionally
• separate grief from instinctive fear
• stop treating every doubt as a final answer
• create a little space between panic and decision-making